Healthy and Quick Sweet and Sour Chicken Vegetable Stir-Fry

Sweet and Sour Chicken Vegetable Stir-Fry2 tablespoons oil ( I used garlic oil) 6 cloves garlic, minced 1 teaspoon ground ginger 1 bunch green onions or one medium white onion, chopped 1 teaspoon salt 1 pound boneless skinless chicken breasts, cut into strips 1 red bell pepper, thinly sliced 1 red salsa pepper, skin removed and coasely chopped (optional)1-2…

Healthy Spicy Garlic Shrimp

Spicy Garlic Shrimp1/2 lb uncooked shrimp1 Tbsp. oil (I use garlic oil)4 small cloves of garlicGround hot pepperSalt If uncooked shrimp still has the vein and shell on it, remove it. Rinse shrimp and toss with a few shakes of salt, about 1/4 to 1/2 teaspoon. Let sit for about 15 minutes while you prepare…